Are you at a crossroads?
Are you feeling overwhelmed by change, uncertain about your future, or struggling with the weight of past trauma? Life’s challenges can be complex and exhausting, but you don’t have to face them alone.
At Chosen Pathways, I offer a safe and supportive space to help you navigate life’s toughest moments with empathy, understanding, and practical guidance.
Who I Help
I specialize in supporting adults who are navigating life transitions—whether that’s a shift in personal identity, relationships, or career. Whether you’re dealing with grief, anxiety, family dynamics, or self-worth, my approach is rooted in compassion and a deep respect for your unique experience.
If you're facing any of the following challenges, I can help:
Life Transitions: Career changes, relationship shifts, parenting, becoming an empty-nester, or rediscovering yourself after a major life event.
Healing Past Trauma: Trauma-informed care to process and heal from past wounds, including childhood trauma, grief, or relational issues.
Identity and Purpose: Reconnect with your sense of self, explore your values, and build a life aligned with what truly matters to you.
Grief and Loss: Navigating the emotional complexity of losing loved ones, including the grieving process and finding healing.
Emotional Regulation: Building healthier coping skills to manage anxiety, stress, and overwhelm.
Relationship Dynamics: Addressing family relationships and generational patterns and finding healthier ways of interacting.